Rhythms of Grace Life Coaching
Rhythms of Grace Life Coaching
Services
Free session
From 100 US dollars
About Rhythms of Grace
Empowering Transformation
Rhythms of Grace Life Coaching offers a unique blend of faith-based mindset coaching, emotional and mindful eating support, personalized one-on-one coaching, journaling, and thought work guidance. Our approach is grace-filled, aiming to bring peace, freedom, and confidence into your life by replacing limiting beliefs and embracing self-love.
Client Testimonials
Jennifer's Testimonial
Shel demonstrates a deep commitment to living out her faith and applying biblical principles in all areas of life. Shel is known for her deep convictions, love for God’s word, empathy, patience, and ability to listen actively. I have seen firsthand how Shel has supported struggling individuals, encouraged others, and modeled her faith that is not just a personal belief, but a driving force behind her desire to help others find purpose and meaning in this earthly life, while aiming for the life to come.
Lora's Testimonial
Choosing to work with Shel was really the best decision for me. I love working with her! She is encouraging, available, and knowledgeable about thought work. Shel has given me tools to help me reframe my thoughts, which has allowed me to move past some confusion and stress I was feeling about my life and circumstance. It was no pressure. She met me where I was at in that moment, and she offered different ways for me to think about my circumstances. My faith is really important to me, and I really value how she points me back to Scripture and my relationship with the Lord. She does all this without feeling preachy or bossy. She truly cares about her clients!
Aisha's Testimonial
The journaling and thought work guidance provided by coach Shel at Rhythms of Grace has allowed me to process my emotions and find true self-love. It's been a transformative journey.
Key Offerings
Faith-Based Mindset Coaching
Reframe your thoughts, align with God’s truth, and experience inner peace.
Emotional & Mindful Eating Support
Understand your body’s signals, stop emotional eating, and cultivate a healthy relationship with food.
Personalized One-on-One Coaching
Create sustainable habits tailored to your needs for long-lasting weight loss and holistic well-being.